Many of us have experienced traumatic or stressful events which leave us feeling stuck, overwhelmed, dysregulated, and disconnected. Often, these events are difficult to acknowledge, let alone to process through. Maybe you're familiar with these feelings. I'm here to meet you where you're at and to walk alongside you on your journey of healing and self-exploration. I provide a safe and secure space to process through the hard things you've been through, at your own pace and comfortability.

My approach is one of curiosity, empathy, and collaboration, building safe and authentic connection with clients. With that connection in place, we can begin to walk the road of healing together, facing whatever comes up along the way. I pull from various therapeutic modalities, including EMDR, ACT, IFS, and somatic therapy. Using a somatic integration and processing (SIP) framework, I tailor therapy to your unique needs, working to empower you to connect with all aspects and layers of your self. Healing from trauma takes great courage, and I'd be honored to walk alongside you on this journey.

Services
Individual Counseling
Adults

Fees
$100 per 50-minute session

Contact
rootsandriverstherapy@gmail.com or 417-429-3479